Coconut Oil Is

Coconut oil For A Slim And Vital Body & Healthy Skin

Coconut oil is, as the name suggests, the oil or fat from the coconut. However, in contrast to all other vegetable oils, coconut oil is unique. It consists of 90% of healthy saturated fat, which is about 50% from medium chain fatty acids. Medium chain fatty acids are easily digested, since they require only minimal amounts of enyzmes from the pancreas and bile acid. 

For this reason, medium chain fatty acids are an ideal source of energy, as they not only provide quick energy, but are also still hardly stored as body fat. A special medium chain fatty acid from coconut oil is lauric acid. This fatty acid proven to strengthen the immune system and protects against bacterial and viral infections as well as against fungal diseases and other disorders. 

Coconut oil is a high quality and extremely valuable oil and should be in every kitchen and also bathroom cabinet. Due to the high proportion of medium chain fatty acids and saturated fatty acids, coconut oil is not prone to oxidation and does not become rancid. Therefore, it is the ideal roasting and frying fat, no trans-fatty acids such as occur, as is the case with other vegetable oils. 

Application in the healthcare sector:

As already mentioned coconut oil strengthens the immune system and has antibacterial, fungicidal and antiviral. Due to its special status as easily digestible energy suppliers also benefit diabetics. The blood sugar level is regulated thereby. 

A property of coconut oil, which make use of some overweight, the promotion of metabolism is by thyroid function is supported (Note: a healthy thyroid is essential for an effective acne treatment). When consuming coconut oil can lead to weight reduction. Excess calorie intake by coconut oil have no adverse effects on the weight of! It promotes besides, the digestion of nutrient absorption and helps with gastrointestinal disease, liver disease other Diseases.

Application in the cosmetic field:

In the article pimples on the scalp I have written that I coconut oil against these pimples on the scalp helps a lot and it will used in cosmetics industry due to its positive effects on the hair. Also my shed I can successfully fight with the coconut oil. 

Coconut oil is also a valuable skin care products by protecting the skin against drying, accelerates wound healing, keeps the skin soft and smooth and protects against premature wrinkling. 

I use the coconut oil even in dental care, as it helps against gingivitis and tooth decay. 

Coconut oil in the treatment of acne:

We come now but finally on the positive effects of coconut oil in an effective acne treatment. First of all, we have now learned that the inner intake of coconut oil acts antibacterial, anti-fungicidal and anti viral. Thus, the acne is from the inside fights (Note: The sole intake of coconut oil is not completely combat acne). 

This property can make in the external use to advantage. Yes, you heard right: you shall lubricate you oil on the skin. If the coconut oil on the skin, good microbes convert the medium chain fatty acids lauric acid and capric acid into monolaurin and monocaprin and thus replace the acid mantle on the skin. There is a reduction of microbial infections and acne is reduced.