Coconut Oil the Miracle Fruit

Coconut Oil the Miracle Fruit

There are basically two ways to reap the numerous health benefits of coconut oil: consuming it or applying it directly to your body and hair. Don’t stop reading just yet. Even more important is knowing and understanding what kind of coconut oil is best to become part of your daily diet and skincare regimen.  Before I begin I wanted to add that within the last year I have replaced coconut oil with many products in my house from lotions to vegetable oil in an attempt to be more healthy and the results have been phenomenal.

Below I have compiled a list about all the uses for coconut oil and how this nature’s miracle has changed my life.  Feel free to explore the unique properties of coconut oil and see why this jar of goodness has become a staple in my home.  Hopefully you will see all of the benefits as well and hop on board the coconut oil train.  It’s a healthful as well as 100% natural and beautiful ride.

Coconut Oil Bodycare

Now that I’ve touched upon all the uses and benefits of consuming coconut oil, I’m excited to write about the amazing effects it has when applied topically. As a skin care product coconut oil is literally a miracle product. I have tried numerous lotions, oils, etc. to help try and treat my dry skin but did not get the results I wanted and wasted some money in the process. What I love about coconut oil is it is 100% natural. You don’t have to worry about added fragrances and chemicals.  The anti-aging effects of coconut oil are also amazing.

I’ve been using it as an under eye cream for the last six months and have literally seen fine lines disapeear.  For once my skin feels nourished.  Since coconut oil has a small molecular structure due to it being high in saturated fats it is easily absorbed through the skin. I really recommend using Spectrum Essentials Organic Coconut Oil Bodycare. 

Besides moisturizing dry skin and helping smooth wrinkles coconut oil’s antiseptic and antimicrobial properties help treat conditions such as eczema, psoriasis, acne, dermatitis and other skin infections. It also makes a wonderful makeup remover.

Besides lathering up my skin two or three times a day with coconut oil I have also seen it work wonders for my dry hair. Coconut oil can be used as a conditioner to deeply condition hair and scalp.  It can also be applied to split ends. Using a small amount to calm down flyaways has also been a favorite of mine. The hydrophobic properties of coconut oil truly allow it deeply penetrate and nourish the hair and skin in a unique way to other oils.

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Coconut Oil Skin Benefits

Coconut Oil Skin Benefits

What’s in Coconut Oil

Let’s take a look at what’s in the oil so that we can start building up a picture of why it has so many health benefits.

Coconut Oil consists mainly of Saturated Fat, which speeds up Metabolism and provides an energy boost as well as helping with weight loss. These are in the form of Medium Chain Fatty Acids (MCFA’s) which are also contained in Mother’s milk and are blessed with the ability to destroy bacteria, viruses and parasites.

It contains approx’ 50% Lauric Acid. Lauric Acid is a Saturated Fat which, because of it’s anti viral and anti inflammation properties, is used to treat Flu, Bird Flu, The Common Cold, Fevers, as well as Genital Herpes/Warts and Cold Sores, all a form of Virus, it is also used to treat Yeast Infections and Intestinal Parasites.

Use It For

Here’s a list, by no means complete, of coconut oil health benefits which relate to getting and keeping your skin clear and heathy . As coconut oil is non toxic and so versatile why not experiment and use it in combination with other products to see if you can come up with a new use. (If you do, let me know)

Use coconut oil as a healing and refreshing skin moisturizer. Use it to not only soften but heal any small cuts, stings and bruises

Use it to remove make-up. Apply, leave on for a few minutes then wipe it all off.

Try it to keep your lips soft, you might want to mix it with something like beeswax first to get it to last longer.

Experiment with all different sorts of essential oils to make you favourite Massage Oil.

Use topically to lighten age and sun spots, and any darkness under the eyes.

Mix with a granulated sugar, brown would be best, and use to Exfoliate your body.

Can help prevent stretch marks, use instead of the over the counter creams, let your skin absorb a totally natural healing oil

Fight off Ringworm. A form of Fungal infection which can look like cancerous mole, in the form of a ring with irregular scaly edges but itches.

Eradicate Eczema and sack Psoriasis, keep the area moist with coconut oil to both help with the itching and fight the bacteria.

The great thing about the coconut oil is that unlike many medicines which are specifically created to treat a specific symptom, coconut oil health benefits cover a wide range and can also be eaten to help provide internal health benefits.

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Coconut oil for Face Coconut Oil Acne

Coconut oil for Face - Coconut Oil Acne

Today let's talk about the use of coconut oil for acne. Here you can read what else is used coconut oil. Acne is a result of mixing natural sebum with dead skin cells and dirt. All that clog pores and cause acne and pimples. Most of the methods adopted to treat acne offer frequent washing face with soap, to remove grease and dirt, use creams that contains hydrogen peroxide or Salicylic acid, as well as reducing the amount of fat in the diet. But this is not always effective.

Coconut oil can be very effective in treating acne. Cleansing the skin from its natural fat causes that the skin begins to produce it even harder to keep the skin from dryness. Coconut oil moisturizes the skin and prevents peeling and reduces sebum. It also lubricates the pores, which prevents clogging. Furthermore, coconut oil contains Hyaluronic acid and Caproic. The skin bacteria are useful in transforming these acids and Monolaurin Monokaprin which possess antibacterial, antiviral and anti-fungal properties. These chemicals kill the bacteria that cause acne and helps to restore the natural acid balance of the skin.

Use of coconut oil in food enhances all of these external effects. Capric and Lauric acids are converted to antimicrobial compounds Monokaprin and Monolaurin in the digestive system and help reduce formation of acne from the inside. Vitamin E contained in coconut oil supports the proper functioning of the sebaceous glands of the skin and general health. Coconut oil acne is actually essential oil of ripe coconuts. It has been used for food for years and years; however, many people are unaware that they can use externally to treat acne, eczema, and other skin's Diseases.

Benefits Of Coconut Oil For Skin Care

Natural coconut oil is truly an amazing thing. Most people use coconut oil for cooking, as well as an ingredient in recipes, but we consider the possibility of using coconut oil outside the kitchen. Coconut oil is known as an effective folk remedy for acne. Coconut oil contains many beauty products, and even, in some cosmetic products. It has excellent quality and moisturize that is why it is often used as part of soap or lotion. Before you talk about how coconut oil helps the treatment and prevention of acne (pimples), we must first understand what coconut oils are most effective. If you decide to use coconut oil for face, you have to choose from a variety of organic oils coke that is suitable for your skin type. Suggested to use a natural coconut oil as a tonic, which you can get directly from a coconut purchased at the market or store.

Exactly How Coconut Oil Acne Treats Acne

The concept that the use of coconut oil acne in the pores and skin can help acne breakouts seems ridiculous at first – many acne sufferers want to have less oil on the skin. Coconut oil acne helps you to stop prevent the irritation and, therefore, it can treat acne breakouts.

All magic is in two essential fatty acids, lauric acid and capric acid. On human skin, they are changed to anti-bacterial and anti-viral ingredients. Simply. Coconut oil acne kills germs causing acne on the pores and skin, and the seeds removed there is nothing for your immune system to react as well as means less irritation and acne breakouts in you skin. Coconut oil acne is also full of vitamin E, which is a well-known and nutrients skin pores. Vitamin E helps to soothe irritation and tissue repair scare. Therefore, it does the same thing these expensive skin lotions claim they can do.

There were some arguments about the use of coconut oil acne that got some glimmering with coconut oil to treat flawless skin after acne while some acne breakout – suffered worse than before! What really happened?
Especially with the use of coconut oil acne treatment, creating certainly you use virgin coconut oil only as non-come do genic (i.e. it will not clog your pores). If you employ refined coconut oil acne, you have clogged pores worse.

Second, as coconut oil acne is a powerful toxin component in its oil structure, experience what we tend to commonly, for example, in acne treatment you will smooth skin in the primaries for days and days, but how detoxification penetrates result within the oil deeper into the skin and push the toxins to the surface, you will endure an acne outbreak; the worse might be before you apply coconut oil acne on your skin. Freak such unexpected “backfiring” You could figure out and make you believe that the coconut oil acne aggravates your acne problem, coconut oil acne, is naturally proved their effectiveness in flushing out the toxins that have been designed to for years under your skin.

There are many of toxins designed-up, the longer it will take to heal your acne-prone skin for. However, for individuals especially housewives or those who are at home it is good to know enough regarding the healing crisis in acne treatment with coconut oil acne, and besides, she can stay at home without showing faces outside, so they get to stay the top of the healing crisis and finally enjoy the end what virgin coconut oil acne to them – an acne free and flawless skin brings.

Here is a comment that I extracted from a forum on the arguments about the outbreak of acne, when using coconut oil acne treatment:

“The same factor happened to me with coconut oil acne. Began with immediate improvement and then got terrible acne for over 4 weeks. I stayed with him, and my skin is getting higher every day. I suppose I was the only reason why a lot of crap under my skin that it took a long time to delete it out. Now my pores are smaller than they had ever been, and for the last two weeks I have not new pimples and I’d have to go away quickly.”

There are some additional cases as those which are the $ 64,000-life experiences on the use of coconut oil acne treatment. So i recommend all of you to put a dab of coconut oil acne on the check within the elbow room first for the allergic reaction, sit for a whole day and watch for any unusual skin reaction. Allergy should take effect within a day. Honestly, allergy is rare on coconut oil acne as a result of coconut oil as hypoallergenic (low allergy-risk) foods is assessed. Several times a suspected Coconut oil acne is a reaction type rash nothing but the body of toxins, a cleansing reaction actually designate newly.

Internal Amazing Benefits

The actual amazing benefits of coconut oil acne are not limited to outdoor use. It is also a great friend in the kitchen. Coconut (and essential oil) and not only tasted great, but it could help acne breakouts as well as your all around health.

What I would suggest is, if you work in an environment where individuals make is inevitable and want to give coconut oil acne, natural shot increasing your acne problem, you just have a small amount every night before you sleep. Even at the outbreak, not so much you get to do seriously as several different people. And, in fact, the toxin tidying result may be slower, and the skin heals more slowly.
High, while the oil is detoxify your body throughout, eat fruits and vegetables that contain a lot of natural skin-useful nutrients. Cut meat recording to fully extend as meat tons of toxic substances produced just during the detoxification method, and contains the length of healing. Imagine if you delete the trash, but are dumping someone is a lot of garbage in the garbage, how fast you think you can empty the trash?

Additionally, you include exercise as part of your skin detoxification, sweat these toxins to reduce pimples (if any) support. And keep your stress level as low as potential as a stressful condition could trigger hormonal imbalance and lead to acne outbreak.

In other words, can you depend exclusively of coconut oil acne to treat it, but to support alternatives complementary actions to the detoxification process that are not running, you suffer a significant outbreak in all likelihood, take weeks and delay your healing process could.
Mainly based on my personal experiences with the use of coconut oil acne for my skin care, and I can proudly say that only coconut oil acne out particularly good at removing toxins to develop in my own skin. The question is, are you game enough to drive your skin Coconut oil acne take care of a natural cleanse and detox, where you get an outbreak before you get knowledge could be.

Coconut oil acne is not the alpha and omega all acne remedies. Make sure you remember that the rash is an internal problem. Clogged pores and acne are just a few features of much deeper problems (e.g. for levels of blood glucose variations and persistent inflammation). Coconut oil acne will not solve the main reason for acne breakouts, but it will help keep acne at bay as you fix the real problems.

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Coconut Oil Acne | Coconut Oil Recipes

Coconut Oil Acne - How to use coconut oil for acne: is it good as a treatment?

"Use of Coconut oil acne" is one of the most popular subject that many people talk about it and say “yes it’s a good treatment” while few say “no”. Why this different response when use coconut oil for acne? In fact, coconut oil is an effective treatment for acne. However, it is far too much for some people to accept it because some of them suffer from acne breakout after using oil coconut.

How is it? so the following paragraph is from a veteran user of coconut oil she’ll explain this:

Use Of Coconut Oil Acne

“FYI. Nut oil unrefined coconut, organic will not clog your pores. It actually opens them, releases and cleanses your skin all the toxins, which put in place for years. Take the advice of others, do your own research and never apply any skin product in your face before first test inside your elbow area. While you type things into Google, type “healing crisis” to understand why your skin make it worse before it can get better when using unrefined VCO. It is simply healing. It is detoxifying. It is rejuvenating. But this is the part, as shown in almost all previous comments, when people get scared and run back to commercial products supplied conceal, stifle, and continue storing and building more toxins. I have acne prone skin, I also suffer from rosacea and also have a lot worse before getting the young flawless looking skin. But you must be ready to go on the fire to get to the other side.“ (Coconut Oil Acne)

This is his commentary on one of the forums talking about the use of coconut oil for acne. To summarize what it says, as a beginner in the use of coconut oil for acne, rub a little coconut oil to the inside of your elbow to see if you are allergic to oil coconut or not (it’s almost as people have allergy with coconut oil).

Normally, an allergic reaction should occur within 24 hours. If you do not get any negative reaction, then start applying your acne affected area. But, apply a small amount at first for at least 7 days. And make sure you clean your face before applying the oil before bedtime. This will help the oil to penetrate your skin better.(Coconut Oil Acne)

After a week and if you get acne breakout using coconut oil instead of improving the condition of your skin, do not worry, it could probably be the detoxifying action of coconut oil acne that occurs, a recovery process (aka healing crisis).

Some people experience an escape for about 5 days before the skin begins to heal and closed pores, while some experience up to several weeks and another group experiences almost no discussion at all and fair skin obtained more and better. Everything depends on how much toxins you have stored under your skin over the years through the consumption of junk food and your unhealthy lifestyle.

To mitigate the small groups and help you heal faster, you need to consume the use of coconut oil acne by spoon on its own or that it in your meals.

You should start with 1 tsp.

Soup for 3 days and slowly increase to 3-4 times a day.

Then reduce your meat consumption.

Increase your fruit and vegetable intake which will provide beneficial nutrients to the skin to accelerate the recovery of your skin.

Oh, do not forget to drink enough water and exercise regularly to enhance the detoxification process.

Doing all these will complement your use of coconut oil acne on your prone skin more effectively and give you fresh skin like baby you lost long ago, and people will notice it quickly and ask how did you got it? then you just answer them and smile i got the use of coconut oil acne.

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Organic Coconut Oil For The Skin

Organic Coconut Oil For The Skin

Extra virgin organic coconut oil is very well suited because of its unique combination of active ingredients especially for the care of very dry skin. The unique ingredient complex of the tropical oil is especially recommended for sensitive and irritated skin. Cell renewal is stimulated and the skin is protected from free radicals. Redness, eg after a sun, are reduced and the skin is supplied with ample nutrients to counteract skin aging.

A teaspoon of coconut oil as bath oil dissolved in hot water nourishes the skin, regulates the moisture balance and gives your skin a silky feeling. Due to its molecular structure, the oil can be quickly absorbed by the skin and the moisturizing effect develops rapidly.

Even with acne, diaper rash, eczema and psoriasis coconut oil is said to have excellent repair properties. Here, however, a little patience is required because a success will come only after a certain time. Lauric acid contained in coconut oil, which is responsible for the activity against viruses, bacteria and fungi, dermatitis combat the long term from the inside out. An acne cures only after several applications and the skin may possibly worsen for a few days more. 

Since coconut oil comedogenic is said excess should be removed on the skin surface remaining grease with a clean cotton cloth or cosmetics to prevent clogging of the pores. The already drawn into the subcutaneous fat can now have its full effect.

After a shower or a bath coconut oil can be massaged into the slightly moist skin. Especially during pregnancy, this is an excellent way to prevent stretch marks. Since the oil is very productive, here goes a pinch of oil from perfect. Also footbaths with coconut oil are very popular because they revive and maintain stressed feet, dead skin cells dissolve and the feet are tender after many uses and smooth. Nail and foot fungus is counteracted.

When using the Tropics oil on cuts and abrasions the healing process is positively affected. It should be mentioned that only pure, natural and extra virgin coconut oil is rich in nutrients and antioxidants. With refined or deodorized products the important nutrients by the industrial treatment process are no longer available.

ORGANIC COCONUT OIL

Organic coconut is also called virgin coconut oil. Organic coconut oil is not refined and is the purest from of coconut oil. Organic coconut oil helps to reduce the cholesterol level and thus prevents many heart disorders. Thyroid is among the vital organs of our body and helps to maintain the metabolic rate of our body.

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It helps in proper functioning of our body. Organic coconut oil helps in proper functioning of thyroid gland. Regular intake of organic coconut oil also helps to keep the sugar level of blood thus by preventing the problem of diabetes.

Organic coconut oil has large amount of nutrients which act as fuel for our body and provide us instant energy. Organic coconut oil has special fats which though provide energy but instead of adding to weight phenomenally helps in tumbling weight by burning excess of fats.

Organic coconut oil is responsible for maintaining healthy cholesterol charts in our body and it keeps the intestine fit and healthy. Organic coconut oil is one of the ingredients in our food that is helpful in promoting a healthy functioning of the immune system. The sugar levels in our blood are kept in check through the intake of organic coconut oil. The stomach metabolism and digestion gets enhanced with the intake of this oil.

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Coconut Oil for Skin Care | Blog Coconut Oil Recipes

6 Uses For Coconut Oil for Skin Care.

Coconut Oil Recipes Blog - Coconut oil is one of the best natural skin care products available, and has numerous benefits when applied to the face. Here are the top 6 ways in which it can be used.

Coconut Oil for Skin Care : 1. Improving Skin Disorders

Coconut oil has been hailed as a miraculous cure by the sufferers of many skin conditions, including acne, psoriasis and eczema. Currently, science cannot conclusively prove or disprove this, but the theory behind the benefits appears to be sound. First of all, coconut oil contains lauric acid which has antimicrobial properties. Therefore, topical application can clear the bacteria and infections which are sometimes associated with skin disorders. Coconut oil is also rich in protein, which has an important function in the body’s cellular repair and skin renewal.

Coconut Oil for Skin Care : 2. Softening The Skin

Beauty devotees praise coconut oil for its moisturizing benefits. Since coconuts are high in medium chain fatty acids, applying the oil to your skin stops moisture from being lost through the pores, therefore boosting the moisture levels of your skin. But this is not the only reason why coconut oil is purported to give users smoother skin.Many coconut oil products are slightly gritty, which has an exfoliating effect. This will help to clear the pores while removing dead skin cells, leaving the face feeling softer, and with a more youthful and even skin tone.

Coconut Oil for Skin Care : 3. Improving The Signs Of Ageing

Coconut oil is naturally abundant in many of the vitamins and nutrients which skin care manufacturers routinely include in their products. This includes vitamin E, which the body needs for skin growth and repair. Coconut contains approximately 0.1 mg of vitamin E per every 100 grams. The antioxidant properties of the oil also counteracts many of the harmful chemicals found in our modern environments, which contribute to the premature signs of ageing.

Coconut Oil for Skin Care : 4. Moisturizing The Lips

If you suffer from dry, cracked lips, coconut oil can also moisturize the skin around the mouth. Many people prefer it to synthetic lip care products, because it is natural and there is no need to worry about ingesting it. After all, coconut oil is also sold as a food product, and has numerous associated health benefits!

Coconut Oil for Skin Care : 5. Removing Make Up

Although not a common use, coconut oil can be used for removing traces of make up. The oil effectively breaks down any chemical residue which has been left on the skin, while causing no irritation to delicate areas such as the eyes, which can be adversely affected by synthetic make up removers.

Coconut Oil for Skin Care : 6. A Sunscreen Alternative

In some areas of the world, where coconuts are plentiful, the native population apply the oil as protection from the sun. There is some scientific evidence to support this use, and the coconut oil has the additional benefit of only blocking harmful UVA rays. This still allows the UVB rays to penetrate the skin, and helps the body to produce a healthy level of vitamin D.

Coconut oil is a cheap and effective alternative to synthetic skin care products. If you want to enjoy beautiful skin, be sure to include it in your daily routine.

The following explanation is more complete, Dr. Josh Axe on site https://draxe.com/coconut-oil-for-skin/

Coconut Oil Skin Uses

It’s no surprise that I’m a huge coconut oil fan, for it’s the do-everything oil with next-to-zero downside. Coconut oil is loaded with good fats that provide us with energy, able to fight microbes in the body and excellent for cooking. It even smells amazing! But did you know that coconut oil for skin is also a thing? That’s right, you can reap coconut oil’s benefits from the outside-in.

Not only is using coconut oil on your skin an all-natural method to eliminate many of the toxic ingredients that are found on drugstore shelves, but it’s also a cost-effective way to care for your body. Coconut oil also is able to penetrate your skin on a deeper level than your average product because of its low molecular weight and the way it bonds with proteins. (1)

I predict that you will be surprised to learn just how great coconut oil is for the skin. Soon, you can ditch those extra products in the medicine cabinet and try many, if not all, of these 20 ways to use coconut oil for healthy, radiant skin instead!

20 Ways to Use Coconut Oil for Skin

1. Body Butter

Skip the chemicals and fake fragrances found in conventional lotions and whip up your own instead. My homemade body butter recipe uses shea butter, coconut oil, jojoba oil and essential oils of your choice for a butter that’s great for your skin. Slather it on after the shower to lock in moisture.

Why does coconut oil for skin work so well? In part, it’s due to the saturated fats that helps the skin stay moisturized, with the fat preventing moisture loss through the skin’s pores. These fats give the skin a healthy, smooth and even tone. (2)

2. Body Scrub

Moisturize while getting rid of dead skin cells by making your own body (or facial) scrub. Just mix coconut oil with coconut sugar to reveal smoother skin. Try it a few times a week.

3. Body Oil

If your skin’s seriously dry, coconut oil for skin is one of the best remedies. Rub coconut oil in hands to warm it up and then use it in lieu of body lotion. Focus on spots like elbows and knees that tend to get even drier than other spots.

4. Cold Sore Treatment

Prone to cold sores? Dabbing coconut oil on them can help speed up healing time, alleviate pain and reduce the risk of scarring or discoloration.

Coconut oil contains three fatty acids —capric, caprylic and lauric acid — that possess both disinfectant and antimicrobial properties, helping to protect against as well as heal microbial infections. (3)

5. Cuticle Oil

Use coconut oil in your next at-home manicure. Rubbing the oil into cuticles helps keep germs at bay and will loosen up cuticles, making them easier to push back or cut.

6. Detox Bath

A good detox bath is a great way to eliminate toxins while allowing your body and mind to unwind. Create a simple detox bath with coconut oil by adding ¼ cup of Epsom salts, great for detoxing, to ¼ cup of coconut oil into a hot bath. For added aromatherapy benefits, include a few drops of your favorite essential oils.

7. Diaper Rash Guard

Using coconut oil for skin eases the pain, itch and redness of diaper rash. Using it regularly can also help keep it at bay. Use about a tablespoon over affected areas.

8. Dry Hands

If washing dishes or tinkering around the tool shed is taking its toll on your hands, coconut oil is a great remedy. Keep a jar by the sink or in the garage to replenish hands. Bonus: Rub coconut oil over hands and then cover with gloves to get skin soft and supple even more quickly.

9. Face Wash

With its antimicrobial properties and moisturizing abilities, coconut oil for skin is perfect to clean your face. I love my homemade face wash recipe. It’ll kill any bacteria (goodbye, pimples!) while hydrating skin to keep it looking and feeling vibrant.

10. Homemade Deodorant

If traditional deodorants irritate your skin, using coconut oil is a great alternative. Try my three-ingredient homemade deodorant recipe to make your own at home. It hardens into a natural, healthy alternative to store-bought brands that’ll keep you smelling fresh.

11. Insect Repellent

Put down the toxic chemicals and make your own repellent to keep insects at bay. To make about eight ounces of repellent, simply mix eight ounces of coconut oil with 40 to 50 drops of essential oils; some favorites are citronella, clove, eucalyptus, mint and lemongrass. While you’ll need to reapply throughout the day, you’ll avoid introducing harsh chemicals and toxins into your body.

12. Lip Balm

The simplest products are often loaded with frightening ingredients. Instead of accidentally ingesting toxic chemicals through your lip balm, make your own instead. My homemade lavender mint lip balm gets rid of dry, cracked lips — and toxins — for a lip ice that you can feel safe about using.

13. Makeup Remover

Using coconut oil for skin around the eye area will allow you to remove makeup without fear or irritating your eyes. Plus, you’ll give extra hydration to that sensitive area — and reduce your wrinkles! To use, gently rub coconut oil onto lids and dab off eye makeup with a cotton pad or warm washcloth.

14. Massage Oil

Why purchase expensive massage oils when it’s so easy to make your own? Combining coconut oil with several drops of your favorite essential oil does the job just as well; it’ll alleviate sore muscles while also tickling the senses and encouraging a mindful meditation.

15. Night Cream

Keep your skin hydrating and repairing itself while you sleep by applying coconut oil gently on your face. If you’re prone to acne or have very oily skin, try adding a few drops to your normal moisturizer instead to amp up hydration without adding too much extra oil. If you’d like to use coconut oil as a daytime moisturizer as well, combine it with sunblock to reap the benefits throughout the day without risking sun damage.

16. Scalp Moisture

Dry, flaky scalp got you down? Using coconut oil for hair and scalp will keep the area moisturized, discouraging dandruff growth and keeping hair looking shiny. If you have dry ends as well, rub some oil on them to provide deep conditioning.

17. Shaving Gel

Get a close, smooth shave by using coconut oil instead of shaving creams or gels. Coconut oil for skin will help prevent ingrown hairs and razor burn plus add moisture — no extra products in the medicine cabinet necessary! Just rub onto skin, shave and pat dry.

18. Skin Conditions

Because of its anti-inflammatory properties, coconut oil is on a rise in popularity for treating skin conditions like eczema, psoriasis and other skin conditions. In fact, a recent study found that 46 percent of patients with a chronic skin disease who used coconut oil had an excellent response in treating their condition. Meanwhile, only 19 percent of those who used mineral oil to treat their condition had an excellent response. (4) If you suffer from a skin disease, using coconut oil regularly might help alleviate symptoms.

19. Stretch Marks

Stretch marks occur as the skin’s elasticity changes, most frequently after weight gain/loss or pregnancy. Using coconut oil can help reduce the marks that are left behind, helping them fade more quickly while keeping skin moisturized to allow quicker healing.

20. Sunburn Relief

Got a little too much sun? Coconut oil can help soothe inflamed skin, reduce redness and rehydrate skin. The caveat is that while coconut oil does provide minimal sun protection — about SPF 4 — I’d recommend adding red raspberry seed extract or zinc oxide to make a stronger sunblock if you’ll be in the sun for an extended period of time.

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