Hair Loss Treatments

Natures Best Hair Loss Treatments

If you often utilize perms, coloring treatments, flat irons, and blow dryers on your hair, then you may have observed that you are shedding many strands. The reason for this is that styling items include heat or harsh chemicals which can strip away natural protein and oils from your hairs, making them more likely to break off.

The Benefits of Deep Conditioning

You need to change the proteins and other nutrients your hairs lose throughout the styling process. This will help your strands sustain the tension they go through whenever you style your hairs. A deep conditioning assists moisturize and enhance the hairs making them more durable and less most likely to become breakable and snap off. Keep in mind that each strand is comprised of about 90 percent protein and they need protein sources in order to have a healthy, silky, and glossy look.

Hair Growth Shampoos

In order to get the complete benefits of deep conditioning, it is essential to utilize a shampoo made of natural components. Search for shampoos containing biotin, rosemary, or coconut oil. Prevent products containing alcohol or other chemicals. The hairs are most vulnerable when they are wet and the last thing they need are to be soaked in chemicals which will just further deteriorate them. Some people even clean their strands in filtered water. The faucet water in lots of houses includes levels of chlorine that are high enough to damage the strands.

Coconut Oil and Hair

There is a powerful connection between coconut oil and hair. This natural oil has almost everything the hairs need in order to grow. It also enhances the hairs, offering them a healthy shine and body.

Pour some coconut oil into your palms and rub them together. This will heat up the coconut oil. Massage it into your scalp and hair. The heat you generated by rubbing the oil in your hands will make it simpler for it to penetrate your hairs. Leave it in for one hour and thin rinse if off. This will offer the strands with protein and a protective finish which will protect them from ending up being dry and fragile.

Hence, using coconut oil proves beneficial given that it offers the needed nourishment to the skin and keeps it from drying or developing eczema, psoriasis, dandruff etc. Advantages in using the oil become specifically evident when there is a high risk of experiencing split ends or loss of hair due to repeated direct exposure to hair irons, blow dryers, perms, and color treatments. In addition, vitamin E within it is popular for its healing and antioxidant homes. Hence, these two elements make an excellent mix to provide the best possible treatment to your hair as well as leave your hair with a relaxing coconut odor that lasts for hours together.

It is extremely important for you to start treatment for your loss of hair as quickly as you discover that your strands are thin. This will significantly increase your opportunities of getting your hairs to grow back. If the roots sit there for too long without hairs, the hair follicles will lose their ability to work and the loss of hair will become long-term.

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Organic Coconut Oil for Hair

Organic Coconut Oil for Hair

Organic coconut oil is the oil extracted from the coconut trees that are grown using natural fertilizers and traditional soil cultivation approaches. Though its health advantages are numerous, it works remarkably well, when it comes to hair growth. Not just does it help promote hair growth, it could also help put an end to the awkward dandruff problem. For those who are stressed over split ends, thinning hair, and hair fall, the application of this oil can definitely show really useful.

How Does it Work

We frequently shell out a lot of money on hair care items in order to get rid of issues such as thinning hair, hair breakage, and dandruff. A number of these items include compounds such as sodium lauryl sulfate and salt Laureth sulfate. Considering that these compounds are also present in coconut oil, using it on the scalp and hair will help deal with these hair problems.

This oil likewise consists of minerals such as magnesium, potassium, calcium, and iron. Using it on the scalp helps in lubricating the hair. It permeates deep into the hair shaft and softens it. It is also understood for its antifungal and antibacterial homes. Lauric acid and capric acid help in combating the microorganisms that are accountable for triggering scalp infections. It can be utilized by individuals impacted by dry scalp or seborrheic dermatitis. This oil also contains saturated fatty acids like oleic acid, linoleic acid, caprylic acid, myristic acid, and palmitic acid, makings it an outstanding hair conditioner.

Ways to Apply

The natural variation is better than the common oil because of the approach of extraction and preparation. Its health benefits can be attributed to that it is made from coconut milk drawn out from fresh coconuts or by cold compression of fresh dried coconut meat. Because it is not fine-tuned, the natural goodness of the oil is protected. It includes greater quantities of lauric acid, capric acid, anti-oxidants, vitamins, proteins, fatty acids, and minerals, which help promote hair growth in a huge method.

Prior to using the oil, make certain that you warm it a little. Rubbing it on the scalp promotes the growth of hair follicles. All you have to do is massage all over the scalp in small circular motions for 10-15 minutes. Let the oil stay in your hair for a few hours. Shampoo your hair properly. This oil is a terrific conditioner in itself. In case your hair is really dry, you can let the oil sit overnight and hair shampoo your hair in the early morning. For good results, apply it regularly.

The advantages of natural coconut oil are not just limited to hair, you can get a soft, flexible, and glowing skin by using it on your skin.

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Coconut Oil Benefits

Coconut Oil Benefits

People from around the world, from many cultures, have considered coconut to be a significant source of food and effective medicine.  For centuries traditional medicine (the formalized aspects of folk medicine; remedies practiced and passed on by lay people) has recognized coconut oil benefits.  

Although the health benefits of coconut oil are extensive and covered elsewhere on this website, there are other helpful benefits that it provides.  Among them are skin care, hair care and weight loss.

Skin Care :

Coconut oil is an effective moisturizer on all skin types, including dry skin.  It doesn’t have the side effects of petroleum based moisturizers.   Because of its antioxidant properties, coconut oil also helps skin with anti-aging in that it helps prevent wrinkles and sagging.  You will find coconut oil in many skin care products like soaps, lotions, crèmes, etc. and is an excellent massage oil.

Acne is caused by, in very simplistic terms, infections in the openings of sebum glands.  These are glands that secrete an oily/waxy matter, called sebum, to lubricate and waterproof the skin in order to protect the skin.  In teenagers, because hormonal changes are so intense, the sebum production is increased and creates an oily condition.  Most teens go after this with harsh soaps and other treatments, which remove the beneficial microbial acid guard, thus making the skin prone to further infections.

Coconut oil contains two of the most powerful microbial agents found in a food source.  These are capric acid and lauric acid which are found in human breast milk and help protect babies from infections.  When applied topically, the body’s chemistry converts these acids thereby replacing the protective acids on the skin.

Consuming coconut oil has a similar effect from the inside.  

It is a rich source of vitamin E, which keeps skin healthy, helps with the proper function of the sebum glands and clears blockages.  In this way coconut oil treats the cause of acne as well as the symptoms.

Hair Care:

There are particular components of coconut oil that keep hair strong, nourished, vitalized and protected from the effects of aging.  One of the main reasons for loss of hair is microbial action on the hair roots and scalp.  As stated above the capric and lauric acids have powerful antimicrobial properties, when broken down in the body.  These, along with the naturally occurring vitamin E in coconut oil, results in a healthy hair and scalp when applied topically.

Dandruff is another malady that can be treated with coconut oil.  Apply topically on a regular basis and say goodbye to embarrassing and annoying dandruff flakes.

Weight Loss:

Replacing other oils in your diet with coconut oil can be the basis of a weight loss program that is very effective.  Due to the nature of medium-chain triglycerides found in coconut oil (see Is Coconut Oil Good for You? for an explanation of triglyceride chains), consuming coconut oil increases the body’s ability to absorb and use the fat in the oil.  This improves energy levels and metabolism and acts as a natural appetite suppressant.

The author read one man’s story of how he lost 36 lbs in a year just by changing exclusively to coconut oil for his fat consumption!  Now that’s a weight loss program we can all get on board.

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Is Coconut oil Good for You

Is Coconut oil Good for You

Is coconut oil good for you?  Yes, yes and yes!  Coconut is highly nutritious and rich in fiber, vitamins, and minerals. It is classified as a "functional food" because it provides many health benefits beyond its nutritional content.  

Coconut oil is of special interest because it possesses healing properties far beyond that of any other dietary oil.  It is extensively used in traditional medicine among Asian and Pacific populations where Pacific Islanders consider coconut oil to be the cure for any illness.  Although that may be an overstatement, the coconut palm is so highly valued by the indigenous population as both a source of food and medicine that it is called "The Tree of Life." Only recently has modern medical science unlocked the secrets to coconut's amazing healing powers.

Why Coconut Oil is Good for You

The answer lies in the chemical makeup of the oil.  While a “feared” saturated fat, coconut oil has the distinction of being a medium-chain triglyceride.  Triglycerides are one of the forms of fat stored in the body.  All fats are made up of fatty acids and Triglycerides are made up of three molecules of fatty acid and some other things not important to this discussion.  

How these fatty acid molecules are “hooked” together by other (carbon) molecules is what determines the chain size.  Most fats of animal and plant origin are long-chain triglycerides and are not easy for the body to use, and so are stored as the last source of energy for the body to use.  Coconut oil with its medium-chain triglyceride is smaller and easier for the body to assimilate.  For this reason, the body uses the fat from coconut oil faster and can benefit from the properties of the coconut oil.  Therefore, the person ingesting coconut oil has higher energy and an increased metabolism.

Uses of Coconut Oil

For instance, coconut oil is often preferred by athletes and body builders and by those who are just plain dieting. This is because the coconut oil fat content is easily converted into energy which can enhance the performance of an athlete.  It does this without leading to an accumulation of fat in the heart and arteries, unlike other saturated fats.  Also unlike other saturated fats, coconut oil can raise the good cholesterol (HDL).

Unlike most other oils, coconut oil has a high melting point, about 76-78° Fahrenheit (24-25° Celsius).  Because it is solid at room temperature, you don’t want to keep it in the refrigerator as it becomes difficult to serve or measure.

If you are using coconut oil topically, like for hair or skin care, just melt the oil by keeping the bottle in the sun or in a bowl of warm water. You can also dispense some coconut oil in a small bowl and heat the bowl over a flame, but don’t use a microwave oven.  Put the oil in the palm of your hand and apply it to your hair or skin.

If you want to use coconut oil for internal consumption, simply replace butter or vegetable oils with coconut oil in your recipes.   The oil has a very high smoke point, which is the point at which an oil begins to break down and produce bluish smoke.  This is also the point that the flavour and the nutritional value starts to degrade.  Although the smoke point of an oil can vary due to the place of origin and the refinement process, coconut oil generally has a smoke point of about 450° F (232° C) as compared to corn oil which is about 352° F (178° C).

No Side Effects

Suffice it to say that coconut oil, as it is a food, has no side effects.  There is the possibility of a food allergy, in which case you would handle it as you would any other food allergy.  The only precaution is to not use too much of it as the result would be the same as eating too much of any other kind of oil.  

Is coconut oil good for you?  Modern medical science is now confirming that the use of coconut oil is successful in treating many conditions. There are published studies in medical journals that show how coconut oil can provide a wide range of health benefits.  These benefits are more extensively explained in other articles of this website.

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Coconut Oil Skin Benefits

Coconut Oil Skin Benefits

What’s in Coconut Oil

Let’s take a look at what’s in the oil so that we can start building up a picture of why it has so many health benefits.

Coconut Oil consists mainly of Saturated Fat, which speeds up Metabolism and provides an energy boost as well as helping with weight loss. These are in the form of Medium Chain Fatty Acids (MCFA’s) which are also contained in Mother’s milk and are blessed with the ability to destroy bacteria, viruses and parasites.

It contains approx’ 50% Lauric Acid. Lauric Acid is a Saturated Fat which, because of it’s anti viral and anti inflammation properties, is used to treat Flu, Bird Flu, The Common Cold, Fevers, as well as Genital Herpes/Warts and Cold Sores, all a form of Virus, it is also used to treat Yeast Infections and Intestinal Parasites.

Use It For

Here’s a list, by no means complete, of coconut oil health benefits which relate to getting and keeping your skin clear and heathy . As coconut oil is non toxic and so versatile why not experiment and use it in combination with other products to see if you can come up with a new use. (If you do, let me know)

Use coconut oil as a healing and refreshing skin moisturizer. Use it to not only soften but heal any small cuts, stings and bruises

Use it to remove make-up. Apply, leave on for a few minutes then wipe it all off.

Try it to keep your lips soft, you might want to mix it with something like beeswax first to get it to last longer.

Experiment with all different sorts of essential oils to make you favourite Massage Oil.

Use topically to lighten age and sun spots, and any darkness under the eyes.

Mix with a granulated sugar, brown would be best, and use to Exfoliate your body.

Can help prevent stretch marks, use instead of the over the counter creams, let your skin absorb a totally natural healing oil

Fight off Ringworm. A form of Fungal infection which can look like cancerous mole, in the form of a ring with irregular scaly edges but itches.

Eradicate Eczema and sack Psoriasis, keep the area moist with coconut oil to both help with the itching and fight the bacteria.

The great thing about the coconut oil is that unlike many medicines which are specifically created to treat a specific symptom, coconut oil health benefits cover a wide range and can also be eaten to help provide internal health benefits.

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Coconut Oil Health Benefits And You

Coconut Oil Health Benefits And You

I would assume that as your are reading about Coconut Oil Health Benefits, you are trying to either become healthier, and therefore feel better ( that’s me then! ), or gain knowledge because you have a specific need such as using coconut oil for hair loss or coconut oil for weight loss, perhaps even coconut oil for cooking, so let’s take a look.

Coconut Oil Diet

Cholesterol Canceller
The health benefits of coconut oil are so many and varied that you really need help to learn them all, but as the oil can be eaten it has the benefit of helping with many quite serious ailments, such as-It can lower cholesterol and the risk of heart disease. Of the two types of Cholesterol HDL (high density lipoprotein) is the better and Low Density Lipoprotein (LDL) is the cholesterol that narrow arteries with plaque and cause heart disease.

Coconut Oil can increase levels of HDL(Good) which helps to break down the excess LDL(Bad) and maintain heart health.

Your Ally in Fighting Alzheimer’s 
Coconut oil can reduce the effects and the risk of Alzheimers Disease, the oil being made up mainly of medium chain triglycerides is metabolized by the body and Ketones are produced which are used as an alternative energy source by the brain, this reaction has been proved to halt and reverse the spread of brain effecting plaque.alzheimers brain

Food Poisoning Fighter

Due to the high content of Lauric Acid, and it’s anti-Bacterial, anti-Microbial and anti-Viral properties, and the fact that food is treated against pests, and travels for, sometimes thousands, of miles, then has to be packaged. The chances of picking up a “bug” is all too easy. Don’t let a stomach bug get hold and make you lose your precious time in bed or have the embarrassment of running to the toilet, just mix 3 tablespoons of virgin Coconut Oil with orange juice and be able to get on with life.food poisoning result

Lots Of Other Coconut Oil Benefits Here’s a whole host of other coconut oil health benefits Helps to boost energy,Helps contain and resist the Cold Sore Virus,Treats any Fungal Breakout, such as Athletes Foot Fights and Soothes Inflammation, the like of Arthritis. Helps treat Eczema and Psoriasis, keep lightly moisturized and remember to wash hands in-between.

Helps heal and soothe Bites, Stings, Cuts and Bruises, apply directly.

There you are, if you’ve been asking ‘what are the benefits of coconut oil’ you’ve just had taster to it’s wonderful health properties.
The first time I read about it my head was spinning and by the time you finish reading I’m sure you will be too.
Why don’t you watch and listen to a Distinguished Doctor who specialises in Optimal Natural Health talk about the health benefits of Coconut oil.

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Coconut Oil Tradition Tropical

Coconut Oil Tradition Tropical

Today, attaining the benefits of the coconut oil tradition tropical residents have enjoyed for years is easier than ever. No longer do health-conscious consumers need to forsake altogether foods high in hydrogenated oils. With such a remarkable substitute available, you can not only eliminate unhealthy products from your diet, but dramatically increase your health in the process.

Coconut oil has long been considered by those in the know to be the healthiest dietary oil in the world. This is unsurprising, considering its potent mix of vitamins and antioxidants allows it to help people prevent everything from heart disease to cancer. However, there are important differences between different means of producing coconut oil.

The Coconut Oil Tradition Tropical Residents Enjoy

The coconut oil tradition tropical residents enjoy can only be fully appreciated when the oil has been produced in the most natural way possible. Unfortunately, some manufacturers use processes such as bleaching and deodorizing which reduce some of the natural ingredients which make it so beneficial in the first place. Savvy consumers have come to understand that only oil that is cold pressed and separated from its water content with a centrifuge can truly confer the fullest range of health benefits.

Coconut oil can make a dramatic difference in the well-being of your family, if you know where to look. We encourage you to learn as much as you can about the different means of production and distribution. And then we encourage not to settle for anything other than the most natural, healthy coconut oil you can find.

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