Coconut Oil Is

Coconut oil For A Slim And Vital Body & Healthy Skin

Coconut oil is, as the name suggests, the oil or fat from the coconut. However, in contrast to all other vegetable oils, coconut oil is unique. It consists of 90% of healthy saturated fat, which is about 50% from medium chain fatty acids. Medium chain fatty acids are easily digested, since they require only minimal amounts of enyzmes from the pancreas and bile acid. 

For this reason, medium chain fatty acids are an ideal source of energy, as they not only provide quick energy, but are also still hardly stored as body fat. A special medium chain fatty acid from coconut oil is lauric acid. This fatty acid proven to strengthen the immune system and protects against bacterial and viral infections as well as against fungal diseases and other disorders. 

Coconut oil is a high quality and extremely valuable oil and should be in every kitchen and also bathroom cabinet. Due to the high proportion of medium chain fatty acids and saturated fatty acids, coconut oil is not prone to oxidation and does not become rancid. Therefore, it is the ideal roasting and frying fat, no trans-fatty acids such as occur, as is the case with other vegetable oils. 

Application in the healthcare sector:

As already mentioned coconut oil strengthens the immune system and has antibacterial, fungicidal and antiviral. Due to its special status as easily digestible energy suppliers also benefit diabetics. The blood sugar level is regulated thereby. 

A property of coconut oil, which make use of some overweight, the promotion of metabolism is by thyroid function is supported (Note: a healthy thyroid is essential for an effective acne treatment). When consuming coconut oil can lead to weight reduction. Excess calorie intake by coconut oil have no adverse effects on the weight of! It promotes besides, the digestion of nutrient absorption and helps with gastrointestinal disease, liver disease other Diseases.

Application in the cosmetic field:

In the article pimples on the scalp I have written that I coconut oil against these pimples on the scalp helps a lot and it will used in cosmetics industry due to its positive effects on the hair. Also my shed I can successfully fight with the coconut oil. 

Coconut oil is also a valuable skin care products by protecting the skin against drying, accelerates wound healing, keeps the skin soft and smooth and protects against premature wrinkling. 

I use the coconut oil even in dental care, as it helps against gingivitis and tooth decay. 

Coconut oil in the treatment of acne:

We come now but finally on the positive effects of coconut oil in an effective acne treatment. First of all, we have now learned that the inner intake of coconut oil acts antibacterial, anti-fungicidal and anti viral. Thus, the acne is from the inside fights (Note: The sole intake of coconut oil is not completely combat acne). 

This property can make in the external use to advantage. Yes, you heard right: you shall lubricate you oil on the skin. If the coconut oil on the skin, good microbes convert the medium chain fatty acids lauric acid and capric acid into monolaurin and monocaprin and thus replace the acid mantle on the skin. There is a reduction of microbial infections and acne is reduced.

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Organic Coconut Oil For The Skin

Organic Coconut Oil For The Skin

Extra virgin organic coconut oil is very well suited because of its unique combination of active ingredients especially for the care of very dry skin. The unique ingredient complex of the tropical oil is especially recommended for sensitive and irritated skin. Cell renewal is stimulated and the skin is protected from free radicals. Redness, eg after a sun, are reduced and the skin is supplied with ample nutrients to counteract skin aging.

A teaspoon of coconut oil as bath oil dissolved in hot water nourishes the skin, regulates the moisture balance and gives your skin a silky feeling. Due to its molecular structure, the oil can be quickly absorbed by the skin and the moisturizing effect develops rapidly.

Even with acne, diaper rash, eczema and psoriasis coconut oil is said to have excellent repair properties. Here, however, a little patience is required because a success will come only after a certain time. Lauric acid contained in coconut oil, which is responsible for the activity against viruses, bacteria and fungi, dermatitis combat the long term from the inside out. An acne cures only after several applications and the skin may possibly worsen for a few days more. 

Since coconut oil comedogenic is said excess should be removed on the skin surface remaining grease with a clean cotton cloth or cosmetics to prevent clogging of the pores. The already drawn into the subcutaneous fat can now have its full effect.

After a shower or a bath coconut oil can be massaged into the slightly moist skin. Especially during pregnancy, this is an excellent way to prevent stretch marks. Since the oil is very productive, here goes a pinch of oil from perfect. Also footbaths with coconut oil are very popular because they revive and maintain stressed feet, dead skin cells dissolve and the feet are tender after many uses and smooth. Nail and foot fungus is counteracted.

When using the Tropics oil on cuts and abrasions the healing process is positively affected. It should be mentioned that only pure, natural and extra virgin coconut oil is rich in nutrients and antioxidants. With refined or deodorized products the important nutrients by the industrial treatment process are no longer available.

ORGANIC COCONUT OIL

Organic coconut is also called virgin coconut oil. Organic coconut oil is not refined and is the purest from of coconut oil. Organic coconut oil helps to reduce the cholesterol level and thus prevents many heart disorders. Thyroid is among the vital organs of our body and helps to maintain the metabolic rate of our body.

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It helps in proper functioning of our body. Organic coconut oil helps in proper functioning of thyroid gland. Regular intake of organic coconut oil also helps to keep the sugar level of blood thus by preventing the problem of diabetes.

Organic coconut oil has large amount of nutrients which act as fuel for our body and provide us instant energy. Organic coconut oil has special fats which though provide energy but instead of adding to weight phenomenally helps in tumbling weight by burning excess of fats.

Organic coconut oil is responsible for maintaining healthy cholesterol charts in our body and it keeps the intestine fit and healthy. Organic coconut oil is one of the ingredients in our food that is helpful in promoting a healthy functioning of the immune system. The sugar levels in our blood are kept in check through the intake of organic coconut oil. The stomach metabolism and digestion gets enhanced with the intake of this oil.

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Using Coconut Oil

Using Coconut Oil - Things To Know Before Using Coconut Oil

The enthusiasm about the benefits of coconut oil seems unstoppable without signs of dipping, since someone unlocks its enormous healing power locked up in the dark after years of being. Thousands of people who use it have benefited from it. But as a newbie to coconut oil, I would not recommend you jump right into the pool before learning about some hard facts about coconut oil and swimming is to the same effect as to start the other.

However, there are some coconut oil users who only get the negative effects of coconut oil instead of seeing positive. Even when I was just starting out (I'm now an authentic coconut oil fanatic) I was so careful in the administration of the dosage until I feel safe and comfortable with the amount I consume.

Because I know exactly what it can do for your health and about my personal close contact with this liquid diamond skin, take a serious look at these facts coconut oil, so that you know exactly how to take advantage of maximum health out of it and use it to assess the impact of the aging of the skin to reverse.

Coconut Oil Facts :

Fact # 1 - Benefits of coconut oil

Coconut oil you will benefit more opportunities than any other vegetable oils in the world. It protects you apart against different types of bacteria, viruses, fungi by ribs it. It keeps you free from constipation, helps you to burn more fat with its thermogenic effect, and prevent colon, breast and other types of cancers. Also, your skin moisturized and effectively reduces many acne-prone skin so far.

It locks the protein in your hair, so that your not so easily lose hair protein in that it silky and dazzling with shine. Have dandruff problem? Coconut oil will get rid of you!

Fact # 2 - Disadvantages coconut oil

It would be idealistic to coconut oil without a single defective happy to say. In fact, if you eat too much of it can take as your body instead of cure of constipation, it can trigger diarrhea-like symptoms instead - the opposite reaction. So, you increase its intake gradually until your body get used to their nutritional effect.

When applied to your acne-prone skin, because of its detoxifying super power, occur due to an outbreak of toxin tidying effect before getting a flawless skin. Are you game enough to try coconut oil?

Fact types # 3 - Coconut Oil

Most people only know about 2 types of coconut oil - ie virgin and RBD (refined, bleached and odorless). In fact, there are 2 more types that you should know-fractionated and hydrogenated. Virgin coconut oil rests with the best quality among his family because of his cold-pressing extraction method. Unlike olive oil virgin coconut oil is the same as virgin coconut oil. No difference.

RBD coconut oil is another type produced for those who dislike the natural coconut flavor but still want to use coconut oil super nutritional. The purchase of this refined oil to make sure that it comes so pure without hydrogenation, because hydrogenation can produce trans-fatty acids that can harm your health very badly.

As just mentioned above hydrogenation should not buy hydrogenated oil for your consumption or skin care. It is dangerous for your health and clog the pores. Again, you instead go with virgin wants to better health and skin.

As for fractionated coconut oil, it is mainly in beauty, skin care and massage industry. But I use virgin coconut oil for all purposes - be it skin care, beauty, massage, diet, etc. as virgin coconut oil contains the most nutrients in its most natural form. But of course it will cost to most.

In short ...

These facts coconut oil serve to give you a basic idea of what you should expect to use coconut oil as a product for health and skin. But what you see here is just a tip of the iceberg of the health benefits of coconut oil. I encourage you to explore and discover more details about it before you start feeding the first teaspoon into the mouth. Knowledge is not only important to take you to wealth, but if used properly, it'll bring you long-term health as well.

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Coconut Oil Uses Tips | Blog Coconut Oil Recipes

COCONUT OIL - TIPS Coconut Oil Uses

(Coconut Oil Recipes) - Coconut oil for beauty, personal care and medicine cabinet. Buy coconut oil is becoming more popular. It is celebrated even as the rising star in the world of such foods that have special health benefits.

See more about: Coconut Oil Acne.

Coconut Oil Uses IN MANY WAYS :

In more and more households belonging to high-quality organic coconut oil to the basic equipment in the kitchen. However can coconut oil not only for the refinement of food at cooking and baking , but are still used much more diverse - namely, as an important part of the medicine cabinet as well as in the natural body care from humans and animals.

Coconut Oil Uses : 1. COCONUT OIL FOR CUTS AND ABRASIONS :

Apply coconut oil to cuts and abrasions. It provides reliable protection due to its antibacterial, antiviral and antifungal effect against infection and simultaneously support the natural healing process of the skin, coconut oil reduces scarring or even completely prevented.

Coconut Oil Uses : 2. COCONUT OIL FOR DANDRUFF :

Gently massage a few times a week some coconut oil with your fingertips into your scalp. Even the smallest amounts sufficient to reliably rid the scalp of dandruff. This effective and gentle method is also suitable for babies or toddlers with cradle cap.

Coconut Oil Uses : 3. COCONUT OIL AS A DEODORANT :

Use coconut oil without any additives as a deodorant . It gives your shoulders a velvety feeling. If you additional a little baking soda and add cornstarch, so you get an effective and lasting protection against odors.

RECIPE FOR HOMEMADE COCONUT OIL DEODORANT :

Coconut oil nourishes the skin and has antibacterial and mold resistant, soda absorbs odors, and corn starch absorbs moisture. An ideal mix of thinking for effective and reliable deodorant. In addition, as desired essential oils can be added to bring the more completely individual properties with it. Lavender and tea tree oil, for example, act antiseptic, antibacterial and antifungal.

INGREDIENTS :

• 1/4 cup liquid organic coconut oil (melted in a water bath) - corresponds to about 4 tablespoons of solid coconut oil
• 1/4 cups of baking soda (sodium bicarbonate) - in the U.S. is called "Baking's soda", but has little to do with the usual baking soda in Europe. The latter contains additives during Baking's soda is pure bicarbonate of soda. For the production of deodorants no European baking powder, but pure baking soda should be used!
• 1/4 cup cornstarch
• 10 drops of an essential oil to your preference (eg lavender, tea tree, lemon, etc.)

GLASS CONTAINER WITH LID :

Preparation:

• Soda and cornstarch mix in a bowl. The melted coconut oil and essential oils to give and mix well. Before the mixture is firm, pour into a glass vessel. Daily with a spatula remove a small amount, let it melt in your hands and "lotion" shoulders so.

Coconut Oil Uses : 4. COCONUT OIL FOR DETOXIFICATION :

Numerous methods for the detoxification of the body are known.However, the effect of coconut oil is unique. It provides energy and simultaneously cleans the body. A good and popular application possibility is to take one to two teaspoons of coconut oil seven times a day over a period of one to seven days to himself. Thus, the body of impurities, toxins and parasitic fungi (is Candida albicans ) cleaned.

During this detox, you should at least once daily, for example, a spoon with healing earth bentonite assume that absorbs the released toxins and facilitates the excretion thereof.

Coconut Oil Uses : 5. COCONUT OIL AS A HAIR RINSE :

Gently massage before shampooing a thin layer of coconut oil into your scalp and hair leave the coconut oil for a few minutes and then wash your hair as usual. It is soft and shiny. In this way, you can click the usual conditioners - even after washing the hair with shampoo - totally unimportant.

Coconut Oil Uses : 6. COCONUT OIL AS LIP CARE :

Lips need natural care. Many conventional lip care products dry the lips out in the long run and make them thus more and more addicted to lip balm. Just use coconut oil as an optimal lip care. You can use the oil to pour into a small Tiegelchen and have it so close at hand.

Coconut Oil Uses : 7. COCONUT OIL AS MAKEUP REMOVER :

Also for removing make-up coconut oil can be used very effectively. To avoid using products with chemical additives from the drugstore. In addition, coconut oil is a natural moisturizer, so it causes no drying and no irritation of the skin.

Coconut Oil Uses : 8. COCONUT OIL FOR THE CARE OF SENSITIVE SKIN :

Coconut oil does not only create highly effective care, but also moisture. It simultaneously creates an environment in which bacteria and fungi do not feel well. Inflammation and fungal infections of the soil are robbed. Coconut oil is thus a completely non-irritating healing and care products for many skin problems. You can order it from acne ,eczema use with diaper rash and also in babies.

The lauric acid contained in coconut oil acts namely, according to the study The antimicrobial activity of liposomal lauric acids against Propionibacterium aces antimicrobial against Propionibacterium acne,the bacterium that can cause inflammatory acne.

Coconut Oil Uses : 9. COCONUT OIL AS A SUNSCREEN :

Coconut oil offers effective and natural sun protection. Your body is neither toxic chemicals nor with metal particles in nano size in contact that are routinely included in most conventional sunscreens. Coconut oil protects against free radicals and builds increased protection against skin cancer on.

Coconut Oil Uses : 10. COCONUT OIL AS TOOTHPASTE :

You want a natural, fluoride-free and affordable toothpaste ? Make your toothpaste but yourself Mix them with equal amounts of coconut oil and baking soda. Look for something sweet xylitol or stevia and add something essential for the fresh taste of mint oil.

Coconut Oil Uses : 11. COCONUT OIL PROTECTS AND CARES FOR PETS :

If you rub your dog every morning with coconut oil, then avoid him fleas and mostly also ticks . Initially appearing greasy film disappears after a short time. Your four-legged friend will receive there by healthily and shiny coat, and existing skin problems disappear.

Add coconut oil so far infected more than is visible at first glance. It will serve you not only in the frying pan, but in many areas of everyday life valuable services.

Coconut Oil Uses : 12. COCONUT OIL PROTECTS AGAINST HAIR LOSS :

Coconut oil consists mainly of medium-chain triglyceride fats. These triglyceride fats have the perfect molecular structure to quickly penetrate into the scalp and hair follicles and then efficiently enhance the nutrient supply. One of the main fats in coconut oil is lauric acid.The lauric acid in coconut oil for hair loss The microflora on the scalp interacts with the lauric acid to form monolaurate, which has very effective anti-fungal and anti-bacterial properties and may destroy as many forms of Candida and other infectious agents that affect the formation of hair follicles. These stable MCTs act as a natural antioxidant and protect the follicles from the damage caused by free radicals and hair loss.

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Coconut oil Organic, Extra Virgin Coconut Oil | Blog Coconut Oil Recipes

Coconut oil, Organic, Extra Virgin And Healthy Oils

Coconut Oil Recipes - Coconut oil Organic, and Extra Virgin:

Extra Virgin Coconut Oil is known for its properties as a wonderful health and beauty oil. Organic coconut oil is now distributed to the boil, as the primary cooking oil.

The health benefits of the extra virgin coconut oil are many. Coconut oil is very useful for weight reduction. It helps to increase metabolism and helps reducing pancreas stress, burns more energy which helps in weight control. Extra Virgin Coconut Oil is recommended as a daily cooking oil it's also considered on the healthiest oils for internal use.

It is also very easy to digest and it helps maintain healthy function of the thyroid and enzymes. Coconut oil helps increase immunity, proper digestion and metabolism, high blood pressure and bone strength. Coconut oil is, these advantages due to the presence of lauric acid, capric acid and caprylic acid, which possess, for example, antimicrobial, antioxidant, anti-fungal and anti-bacterial properties. Virgin coconut oil is considered one of the healthiest oil with both benefits for internal and external purposes.

Coconut oil, Organic, extra virgin and healthy

Virgin coconut oil is excellent massage oil for the skin as well. Organic coconut oil works wonders for dry skin. Cold pressed oils such as cold-pressed coconut oil are very anti-aging for the skin. It also delays wrinkles, and sagging skin that usually become known with age.

Organic Coconut oil also helps in treating various skin problems like psoriasis, dermatitis, eczema and other skin infections. Coconut oil therefore is a safe solution for preventing dryness and flaking of the skin. It is also for skin diseases such as eczema, known useful and is a wonderful natural emollient for dry skin. It nourishes the skin deep, is easily absorbed and can also be used as a massage oil for the body.

Virgin coconut oil is one of the best conditioner for hair. In massaging the scalp, coconut oil fills and nourishes the scalp and strengthens the hair shaft of the hair breakage and improve hair growth contributes. As hair oil, it also promotes healthy hair growth, regenerates thinning hair and promotes a healthy scalp used.

Fushi Organic coconut oil is extracted from the project virgin coconut oil in Samoa, based, which is a non-profit foundation, run by the women seek a unique venture rebuilding economic independence of individual villages.

Virgin Coconut Oil is made from the meat of the coconut and traditional for skin moisturizing and hair air conditioning was used.

Pure coconut oil should have a distinctive fragrance and taste and does not require bleaching, refining or Deodorising, many oils on the market arising from copra, and this process removes found strips the natural advantages in coconut oil. Thus produced coconut oil made from coconut and virgin coconut oil from the flesh of the coconut are two very different products. Virgin is the purest form can you get from any oil.

Fushi Wellbeing panel of experts include a nutritionist and herbalist provides unbiased and expert information on basic nutrition and healthy lifestyle tips. Fushi Wellbeing offers a range of ethical health and wellness products from cold pressed oils for both internal use and massage, herbal supplements, health supplements and natural care for body and hair.

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Coconut Oil for Skin Care | Blog Coconut Oil Recipes

6 Uses For Coconut Oil for Skin Care.

Coconut Oil Recipes Blog - Coconut oil is one of the best natural skin care products available, and has numerous benefits when applied to the face. Here are the top 6 ways in which it can be used.

Coconut Oil for Skin Care : 1. Improving Skin Disorders

Coconut oil has been hailed as a miraculous cure by the sufferers of many skin conditions, including acne, psoriasis and eczema. Currently, science cannot conclusively prove or disprove this, but the theory behind the benefits appears to be sound. First of all, coconut oil contains lauric acid which has antimicrobial properties. Therefore, topical application can clear the bacteria and infections which are sometimes associated with skin disorders. Coconut oil is also rich in protein, which has an important function in the body’s cellular repair and skin renewal.

Coconut Oil for Skin Care : 2. Softening The Skin

Beauty devotees praise coconut oil for its moisturizing benefits. Since coconuts are high in medium chain fatty acids, applying the oil to your skin stops moisture from being lost through the pores, therefore boosting the moisture levels of your skin. But this is not the only reason why coconut oil is purported to give users smoother skin.Many coconut oil products are slightly gritty, which has an exfoliating effect. This will help to clear the pores while removing dead skin cells, leaving the face feeling softer, and with a more youthful and even skin tone.

Coconut Oil for Skin Care : 3. Improving The Signs Of Ageing

Coconut oil is naturally abundant in many of the vitamins and nutrients which skin care manufacturers routinely include in their products. This includes vitamin E, which the body needs for skin growth and repair. Coconut contains approximately 0.1 mg of vitamin E per every 100 grams. The antioxidant properties of the oil also counteracts many of the harmful chemicals found in our modern environments, which contribute to the premature signs of ageing.

Coconut Oil for Skin Care : 4. Moisturizing The Lips

If you suffer from dry, cracked lips, coconut oil can also moisturize the skin around the mouth. Many people prefer it to synthetic lip care products, because it is natural and there is no need to worry about ingesting it. After all, coconut oil is also sold as a food product, and has numerous associated health benefits!

Coconut Oil for Skin Care : 5. Removing Make Up

Although not a common use, coconut oil can be used for removing traces of make up. The oil effectively breaks down any chemical residue which has been left on the skin, while causing no irritation to delicate areas such as the eyes, which can be adversely affected by synthetic make up removers.

Coconut Oil for Skin Care : 6. A Sunscreen Alternative

In some areas of the world, where coconuts are plentiful, the native population apply the oil as protection from the sun. There is some scientific evidence to support this use, and the coconut oil has the additional benefit of only blocking harmful UVA rays. This still allows the UVB rays to penetrate the skin, and helps the body to produce a healthy level of vitamin D.

Coconut oil is a cheap and effective alternative to synthetic skin care products. If you want to enjoy beautiful skin, be sure to include it in your daily routine.

The following explanation is more complete, Dr. Josh Axe on site https://draxe.com/coconut-oil-for-skin/

Coconut Oil Skin Uses

It’s no surprise that I’m a huge coconut oil fan, for it’s the do-everything oil with next-to-zero downside. Coconut oil is loaded with good fats that provide us with energy, able to fight microbes in the body and excellent for cooking. It even smells amazing! But did you know that coconut oil for skin is also a thing? That’s right, you can reap coconut oil’s benefits from the outside-in.

Not only is using coconut oil on your skin an all-natural method to eliminate many of the toxic ingredients that are found on drugstore shelves, but it’s also a cost-effective way to care for your body. Coconut oil also is able to penetrate your skin on a deeper level than your average product because of its low molecular weight and the way it bonds with proteins. (1)

I predict that you will be surprised to learn just how great coconut oil is for the skin. Soon, you can ditch those extra products in the medicine cabinet and try many, if not all, of these 20 ways to use coconut oil for healthy, radiant skin instead!

20 Ways to Use Coconut Oil for Skin

1. Body Butter

Skip the chemicals and fake fragrances found in conventional lotions and whip up your own instead. My homemade body butter recipe uses shea butter, coconut oil, jojoba oil and essential oils of your choice for a butter that’s great for your skin. Slather it on after the shower to lock in moisture.

Why does coconut oil for skin work so well? In part, it’s due to the saturated fats that helps the skin stay moisturized, with the fat preventing moisture loss through the skin’s pores. These fats give the skin a healthy, smooth and even tone. (2)

2. Body Scrub

Moisturize while getting rid of dead skin cells by making your own body (or facial) scrub. Just mix coconut oil with coconut sugar to reveal smoother skin. Try it a few times a week.

3. Body Oil

If your skin’s seriously dry, coconut oil for skin is one of the best remedies. Rub coconut oil in hands to warm it up and then use it in lieu of body lotion. Focus on spots like elbows and knees that tend to get even drier than other spots.

4. Cold Sore Treatment

Prone to cold sores? Dabbing coconut oil on them can help speed up healing time, alleviate pain and reduce the risk of scarring or discoloration.

Coconut oil contains three fatty acids —capric, caprylic and lauric acid — that possess both disinfectant and antimicrobial properties, helping to protect against as well as heal microbial infections. (3)

5. Cuticle Oil

Use coconut oil in your next at-home manicure. Rubbing the oil into cuticles helps keep germs at bay and will loosen up cuticles, making them easier to push back or cut.

6. Detox Bath

A good detox bath is a great way to eliminate toxins while allowing your body and mind to unwind. Create a simple detox bath with coconut oil by adding ¼ cup of Epsom salts, great for detoxing, to ¼ cup of coconut oil into a hot bath. For added aromatherapy benefits, include a few drops of your favorite essential oils.

7. Diaper Rash Guard

Using coconut oil for skin eases the pain, itch and redness of diaper rash. Using it regularly can also help keep it at bay. Use about a tablespoon over affected areas.

8. Dry Hands

If washing dishes or tinkering around the tool shed is taking its toll on your hands, coconut oil is a great remedy. Keep a jar by the sink or in the garage to replenish hands. Bonus: Rub coconut oil over hands and then cover with gloves to get skin soft and supple even more quickly.

9. Face Wash

With its antimicrobial properties and moisturizing abilities, coconut oil for skin is perfect to clean your face. I love my homemade face wash recipe. It’ll kill any bacteria (goodbye, pimples!) while hydrating skin to keep it looking and feeling vibrant.

10. Homemade Deodorant

If traditional deodorants irritate your skin, using coconut oil is a great alternative. Try my three-ingredient homemade deodorant recipe to make your own at home. It hardens into a natural, healthy alternative to store-bought brands that’ll keep you smelling fresh.

11. Insect Repellent

Put down the toxic chemicals and make your own repellent to keep insects at bay. To make about eight ounces of repellent, simply mix eight ounces of coconut oil with 40 to 50 drops of essential oils; some favorites are citronella, clove, eucalyptus, mint and lemongrass. While you’ll need to reapply throughout the day, you’ll avoid introducing harsh chemicals and toxins into your body.

12. Lip Balm

The simplest products are often loaded with frightening ingredients. Instead of accidentally ingesting toxic chemicals through your lip balm, make your own instead. My homemade lavender mint lip balm gets rid of dry, cracked lips — and toxins — for a lip ice that you can feel safe about using.

13. Makeup Remover

Using coconut oil for skin around the eye area will allow you to remove makeup without fear or irritating your eyes. Plus, you’ll give extra hydration to that sensitive area — and reduce your wrinkles! To use, gently rub coconut oil onto lids and dab off eye makeup with a cotton pad or warm washcloth.

14. Massage Oil

Why purchase expensive massage oils when it’s so easy to make your own? Combining coconut oil with several drops of your favorite essential oil does the job just as well; it’ll alleviate sore muscles while also tickling the senses and encouraging a mindful meditation.

15. Night Cream

Keep your skin hydrating and repairing itself while you sleep by applying coconut oil gently on your face. If you’re prone to acne or have very oily skin, try adding a few drops to your normal moisturizer instead to amp up hydration without adding too much extra oil. If you’d like to use coconut oil as a daytime moisturizer as well, combine it with sunblock to reap the benefits throughout the day without risking sun damage.

16. Scalp Moisture

Dry, flaky scalp got you down? Using coconut oil for hair and scalp will keep the area moisturized, discouraging dandruff growth and keeping hair looking shiny. If you have dry ends as well, rub some oil on them to provide deep conditioning.

17. Shaving Gel

Get a close, smooth shave by using coconut oil instead of shaving creams or gels. Coconut oil for skin will help prevent ingrown hairs and razor burn plus add moisture — no extra products in the medicine cabinet necessary! Just rub onto skin, shave and pat dry.

18. Skin Conditions

Because of its anti-inflammatory properties, coconut oil is on a rise in popularity for treating skin conditions like eczema, psoriasis and other skin conditions. In fact, a recent study found that 46 percent of patients with a chronic skin disease who used coconut oil had an excellent response in treating their condition. Meanwhile, only 19 percent of those who used mineral oil to treat their condition had an excellent response. (4) If you suffer from a skin disease, using coconut oil regularly might help alleviate symptoms.

19. Stretch Marks

Stretch marks occur as the skin’s elasticity changes, most frequently after weight gain/loss or pregnancy. Using coconut oil can help reduce the marks that are left behind, helping them fade more quickly while keeping skin moisturized to allow quicker healing.

20. Sunburn Relief

Got a little too much sun? Coconut oil can help soothe inflamed skin, reduce redness and rehydrate skin. The caveat is that while coconut oil does provide minimal sun protection — about SPF 4 — I’d recommend adding red raspberry seed extract or zinc oxide to make a stronger sunblock if you’ll be in the sun for an extended period of time.

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Composition of Coconut Oil | Blog Coconut Oil Recipes

Composition of Coconut Oil

Coconut Oil Recipes Blog - Coconut oil isn’t just edible, it can be incredibly good for your skin. In fact, there are many people who believe that this natural form of skin care is far more effective for maintaining good skin health than any chemical products currently available. But does the science back this up? This article will examine the composition of coconut oil, and the reasoning behind the purported benefits.

Composition of Coconut Oil : 1. Saturated Fats

The majority of fats found in coconut oil are triglycerides. When ingested, these medium chain fatty acids can even skin tone and minimize the appearance of pores. It is unclear whether these benefits can also be caused by topical application, but studies tend to indicate that uneven skin tone can be improved through applying coconut oil directly to the face.

What is more certain, is that this type of oil can plump up the skin, thereby making it appear younger and smoother. Coconut oil is also very good if you suffer from dry skin, as the fats reduce the moisture loss through the skin’s pores.

Composition of Coconut Oil : 2. Vitamin E

Vitamin E is commonly found in skin care products as it is proven to be effective for maintaining healthy skin – and coconut oil contains this vitamin in abundance. Vitamin E is essential for skin repair and new growth, as well as keeping it smooth and preventing dryness and cracking. The vitamin also has antioxidant properties, which protects the skin from many of the effects of ageing.

Composition of Coconut Oil : 3. Caprylic And Lauric Acid

Caprylic and lauric acid have antimicrobial and disinfectant properties, both when applied topically or taken internally. When included in your diet, the fatty acids are converted into monolaurins and moncaprins, which enhances the immune system and can help clear conditions such as acne. But the biggest benefits are seen when it is applied directly to the face, as the disinfectant properties clear the pores.

Composition of Coconut Oil : 4. Proteins

Coconut oil is rich in protein. This boosts its performance as a skin care product, as proteins play a significant role in tissue repair and good cellular function. In a person with healthy skin, this will have a rejuvenating effect and will make them appear more fresh faced. However, this property is of particular benefit to people who suffer from either acne or facial scarring, as the rate at which the skin repairs itself will be greatly enhanced.

Composition and comparison

Fatty acid content of coconut oil
Lauric saturated C12	48%
Myristic saturated C14	16%
Palmitic saturated C16	9.5%
Oleic monounsaturated C18:1	6.5%

Coconut oil - Wikipedia, the free encyclopedia

https://en.wikipedia.org/wiki/Coconut_oil

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